Are you fed up?

Not living the life you dreamed of?

Are you struggling with emotional and binge eating? Would you like to find peace with food?

Have you reached diet rock bottom?

Can you no longer contemplate going on another diet? Are you sick of going down the same path over and over with another diet that doesn’t last, only to be back where you started over and over again.

I’m Karen. I’m an Emotional & Binge Eating Specialist.

I help women who struggle with emotional & binge eating to break the vicious cycle of control and find peace and satisfaction with food now.

I support women to nourish their inner body & soul and bring renewed hope, vitality and purpose.

I Love helping people like you

cause I have been there myself and it hurts.

Mostly it hurts cause you feel like you’ve tried everything but still you can’t move on or get any lasting change.

It breaks my heart to see you suffering like this, when there is a way out. I offer you support from someone who really gets your situation. I offer you a pathway to get your life back.

Wouldn’t it be incredible to

  • build a nourishing relationship with food

  • find peace with food

  • feel satisfied after your meal

  • feel good enough

  • have more energy

  • sleep better

  • trust yourself

  • have freedom from low self esteem, low confidence, anxiety

  • have freedom from food rules and your inner food critic