ARE YOU FED UP?

NOT LIVING THE LIFE YOU DREAMED OF LIVING?

Are you stressed with day to day life, can’t keep up?

Are you waking up with your mind in overdrive about what to eat and when to eat? Hopeful that you will stick to the diet today and you will be in control and back on track? But knowing in your heart and soul and from past experience that you are going to binge later.

Are you feeling I’m just not good enough? Not happy with your body and how you look?

Do you feel stuck in a rut, trapped in your situation like there is no way out?

Karen Lordan Personal Growth Therapist

I’m karen

emotional eating & binge eating specialist

Stress Management practitioner

I HELP WOMEN WHO STRUGGLE WITH EMOTIONAL OR BINGE EATING, WHO ARE STUCK IN A RUT OR OVERWHELMED TO CONNECT TO THEIR POWER AND START LIVING

I love helping people like you cause I have been there myself and it hurts. Mostly it hurts cause you feel like you’ve tried everything, all the diets, used all your will power but still you can’t move on or get any lasting change. It breaks my heart to see you suffering like this, when there is a way out. I offer you support from someone who really gets your situation. I offer you a pathway to getting your life back.

I have been on a journey of discovery most of my life.

It has been a bit like trying to find your way out of a maze. You follow one path and think this is it, only to find a dead end. But every dead end brought me closer to the truth and freedom. Through perseverance I got there.

I am so happy to be able to offer you the gift of my experience.

So you don’t have to put up with feeling like this any longer.

I am offering you a transformation a new way of living your life

women connect to power

Wouldn’t it be incredible to

  • leave diet culture behind and start to enjoy your food

  • let go of weight loss and find peace with food

  • be free of overwhelm and stress

  • feel good enough

  • be free of the scales, calories and bad foods

  • trust your body to let you know when your hungry and full

  • feel less anxious

  • honour yourself and your body

If this interests you

overwhelm and being stuck 1.jpg

Want to start working towards your dream life now?

In this guide I take you from overwhelm and being stuck to connection and flow. How to start living your dream life with new horizons and possibilities.

I explain in detail 7 practices to get more connection and flow in your life 1 step at a time. You can start right now take the first steps to get the life of your dreams.

Credentials

Chakra

  • Higher Diploma in Nursing 1999

  • Diploma in Nutritional Therapy 2009

  • Advanced Practitioner Certificate with distinction in Australian Bush Flower Essences 2017

  • Stress Management 2018

  • Certified Food & Spirit Practitioner 2019

  • Certified Intuitive Eating Counselor 2019

  • Introduction to Somatic experiencing 2020

  • Looking through the lens of polyvagal theory 2020

  • A year of polyvagal 2021

  • Emotional Eating & Binge Eating Disorder Specialist 2022