I help women who
are struggling with emotional or binge eating
are overwhelmed , have a lot going on and have lost the run of things
are stuck in a rut, would love to get their dream job but just feel trapped in their current situation
are obsessing about food
have difficulty managing stress
have enough of diet culture and are sick of going round in circles
know that they are holding themselves back but don’t know how to change it
have gone down a lot of paths and just keep ending up back where they started
have fear about showing up in their life cause they might fail
i help women who want to
be able to take action to do the things they want in life
feel better about their bodies
build a better relationship with food and themselves
find pleasure in living their life
find peace with food
have the skills and tools to connect with themselves, others and the world around you in a more enjoyable way
make life work for them
celebrate their uniqueness
be true to themselves
I have 2 options for women like you
who want want to get unstuck, who want to stop going round in circles and want to start living the life you were born on this earth to live.
1.Eating Freely Program
2. Building Stress Resilience: 6 sessions
Building Stress Resilience is for you if:
You know that life isn’t working for you
You want to manage your stress better
You want some tools that can make life easier and start looking after yourself better.
You want to take your first steps towards your dream life now.
You are sick of always putting your well-being on the long finger. The time is now you can’t wait any longer.
Your investment: €499 for 6 x 1 hour sessions