I help women who

  • are struggling with emotional or binge eating

  • are overwhelmed , have a lot going on and have lost the run of things

  • are stuck in a rut, would love to get their dream job but just feel trapped in their current situation

  • are obsessing about food

  • have difficulty managing stress

  • have enough of diet culture and are sick of going round in circles

  • know that they are holding themselves back but don’t know how to change it

  • have gone down a lot of paths and just keep ending up back where they started

  • have fear about showing up in their life cause they might fail

i help women who want to

  • be able to take action to do the things they want in life

  • feel better about their bodies

  • build a better relationship with food and themselves

  • find pleasure in living their life

  • find peace with food

  • have the skills and tools to connect with themselves, others and the world around you in a more enjoyable way

  • make life work for them

  • celebrate their uniqueness

  • be true to themselves

I have 2 options for women like you

who want want to get unstuck, who want to stop going round in circles and want to start living the life you were born on this earth to live.

1.Eating Freely Program

2. Building Stress Resilience: 6 sessions

Building Stress Resilience is for you if:

  • You know that life isn’t working for you

  • You want to manage your stress better

  • You want some tools that can make life easier and start looking after yourself better.

  • You want to take your first steps towards your dream life now.

  • You are sick of always putting your well-being on the long finger. The time is now you can’t wait any longer.



Your investment: €499 for 6 x 1 hour sessions